Doctor of Physical Therapy (DPT) & Sports Rehabilitation Specialist. He has 14 years of clinical experience treating musculoskeletal injuries in athletes, focusing on functional anatomy, recovery modalities, and manual therapy.
Dr. Sterling is a licensed Physical Therapist specializing in orthopedics and sports medicine, helping athletes recover from injury and enhance their movement efficiency. With extensive experience working with professional sports teams, he is an expert in acute injury management, post-surgical rehabilitation, and chronic pain solutions. His practice integrates manual therapy, dry needling, and corrective exercise to address issues like tendonitis, muscle strains, and postural imbalances. Marcus provides authoritative content on the science of recovery, debating the efficacy of tools like cryotherapy, massage guns, and compression boots based on physiological evidence. His articles aim to educate readers on the "prehab" necessary to maintain longevity in high-impact sports, translating complex anatomical concepts into actionable daily routines.